Ujjayi Pranayama Technique And Steps

Ujjayi Pranayama Ujjayi Pranayama Technique – The term Ujjayi Pranayama has derived from the Sanskrit prefixes “Uday” and “Zi”: Ujjayi

Read more

Ujjayi Pranayama Steps – Benefits of Ujjayi Pranayama

Are you thinking about calming your mind and body through pranayama? So we would suggest you do an ancient yoga

Read more